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Dr. Anita Anglade, LMFT

LMFT supporting activists and caregivers
  • Compassion fatigue recovery
  • Relationship and family therapy
  • Trauma informed therapy

About Dr. Anita Anglade

Dr. Anita Anglade, LMFT (Licensed Marriage and Family Therapist), brings 12 years of experience blending clinical work with sustained community and social activism. She centers her practice on supporting people who are committed to making social change, helping them preserve personal wellbeing while doing demanding work in service of others.

Having spent much of her career in the trenches of community and social activism, she understands the emotional toll that this work can take on personal life and relationships. Her lived experience and professional training inform a compassionate approach to issues such as compassion fatigue, stress, depression, and anxiety, while honoring each client’s sense of vocation and purpose.

As a person of faith, her therapeutic perspective is informed by her spirituality, yet she recognizes that faith does not automatically prevent burnout or overwhelm. She works with clients to identify natural and community-based supports, cultivate outlets for joy and creativity, and find practical ways to balance commitment to vocation with other parts of life. Her goal is to help clients sustain their calling while improving emotional resilience and day-to-day functioning.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue

Also Specializes In

Stress, AnxietyAddictionsLGBTTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoaching

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPostpartum depressionPregnancy and childbirthSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Anita Anglade have?

Dr. Anita Anglade has 12 years of professional experience in therapy and community-based work.

Is Dr. Anita Anglade a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license details are NY LMFT 002036 and IN LMFT 35001887A.

In which languages does Dr. Anita Anglade provide therapy?

Dr. Anita Anglade provides therapy in English.

Where is Dr. Anita Anglade located?

Dr. Anita Anglade is located in New York.

How can I work with Dr. Anita Anglade as my therapist?

Clients can work with Dr. Anita Anglade through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Anita Anglade work with international clients?

Yes. Dr. Anita Anglade works with international clients.

How much does therapy with Dr. Anita Anglade cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect with therapists in the format that best suits their needs - via video calls, phone sessions, live chat, or in-app messaging - making it easier to incorporate care into busy schedules and varied lifestyles.

Licensed professionals provide care through these virtual options, and clients may change therapists at any time if they seek a different fit. For many people, online therapy offers an accessible way to pursue consistent support while managing other life commitments.

Ready to start therapy with Dr. Anita Anglade?

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