Anita Roy, NCPS
Integrative UK therapist for trauma and life transitions
- Trauma and abuse support
- Anxiety and depression care
- Accepting international clients
About Anita Roy
Anita Roy, NCPS, is a UK-based therapist with eight years of clinical experience who supports adults through a wide range of emotional and relational challenges. The NCPS credential indicates specialized professional training in psychotherapy. She works in English and welcomes clients from the United Kingdom as well as international clients.
Anita offers an integrative, person-centered approach that blends evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), psychodynamic and narrative techniques, trauma-focused therapy, and other modalities to suit each person’s needs. Her practice addresses stress, anxiety, depression, trauma and abuse, relationship difficulties, parenting and family concerns, addiction, grief, intimacy-related issues, eating concerns, bipolar disorder, ADHD, career challenges, and a broad range of other presenting issues.
Her style is warm, collaborative, and interactive, with an emphasis on respect, sensitivity, and avoiding stigmatizing labels. Anita works with clients to co-create clear goals and practical strategies, helping to identify unhelpful patterns and build resilience. She also focuses on related areas such as attachment and abandonment issues, autism and Asperger syndrome, dissociation, body image and codependency when these are relevant to a person’s story.
Anita values the therapeutic relationship and invites clients to take an active role in shaping the work. She aims to empower people to explore their inner strengths, make meaningful changes, and navigate life transitions with greater clarity and self-compassion. Anita is currently accepting new clients, including international referrals.
Anita offers an integrative, person-centered approach that blends evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), psychodynamic and narrative techniques, trauma-focused therapy, and other modalities to suit each person’s needs. Her practice addresses stress, anxiety, depression, trauma and abuse, relationship difficulties, parenting and family concerns, addiction, grief, intimacy-related issues, eating concerns, bipolar disorder, ADHD, career challenges, and a broad range of other presenting issues.
Her style is warm, collaborative, and interactive, with an emphasis on respect, sensitivity, and avoiding stigmatizing labels. Anita works with clients to co-create clear goals and practical strategies, helping to identify unhelpful patterns and build resilience. She also focuses on related areas such as attachment and abandonment issues, autism and Asperger syndrome, dissociation, body image and codependency when these are relevant to a person’s story.
Anita values the therapeutic relationship and invites clients to take an active role in shaping the work. She aims to empower people to explore their inner strengths, make meaningful changes, and navigate life transitions with greater clarity and self-compassion. Anita is currently accepting new clients, including international referrals.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Anita Roy have?
Anita Roy has 8 years of experience.
Is Anita Roy a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Anita Roy provide therapy?
Anita Roy provides therapy in English.
Where is Anita Roy located?
Anita Roy is located in the United Kingdom.
How can I work with Anita Roy as my therapist?
You can work with Anita Roy through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Roy work with international clients?
Yes, Anita Roy works with international clients.
How much does therapy with Anita Roy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people find that working with a therapist remotely can be helpful for everyday concerns such as stress, anxiety, depression, relationship challenges, and managing life transitions. Remote sessions can make it easier to access consistent support without changing your routine.One major benefit is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which helps therapy fit around work, family, and other commitments. That variety also lets people find the communication style that feels most comfortable for them.
Licensed professionals provide the care, and you have the option to change therapists if you need a different fit. Many people appreciate the convenience and continuity that remote therapy offers while working toward their personal goals with an experienced therapist.