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Anjanette Morton, LMHC

Compassionate LMHC specializing in trauma and mood
  • CBT and ACT
  • Trauma and addiction
  • Grief and life changes

About Anjanette Morton

Anjanette Morton is an open-minded, compassionate clinician who approaches therapy with patience and respect for each person as the expert on their own life. As an LMHC (Licensed Mental Health Counselor), she brings a thoughtful blend of evidence-informed methods to work with anxiety, depression, grief, women’s issues, life transitions, addiction, and complex PTSD. She uses Cognitive Behavioral Therapy (CBT) while integrating Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) to tailor sessions to individual needs.

Her style emphasizes empathy, collaboration, and practical tools. She may include bibliotherapy and appropriate use of humor alongside therapeutic exercises to foster insight and gradual change. Sessions focus on exploring and, when helpful, gently challenging patterns of thought, emotion, and behavior to support sustainable improvements.

In an initial appointment she spends time getting to know the client and clarifying the challenges and goals they bring to therapy. If both feel the fit is right, subsequent sessions examine the roots of distress and develop personalized strategies to address those concerns. Her aim is to spark insight and moments of joy while offering concrete tools to manage overwhelming emotions, reduce stress, and support overall well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also Specializes In

Relationship issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Anjanette Morton have?

Anjanette Morton has 5 years of clinical experience.

Is Anjanette Morton a licensed therapist?

Yes. She holds the LMHC credential. LMHC stands for Licensed Mental Health Counselor. License details: NY LMHC 013019.

In which languages does Anjanette Morton provide therapy?

She provides therapy in English.

Where is Anjanette Morton located?

She is located in New York.

How can I work with Anjanette Morton as my therapist?

You can work with Anjanette Morton through video calls, phone sessions, live chat, or text-based messaging.

Does Anjanette Morton work with international clients?

Yes, Anjanette Morton works with international clients.

How much does therapy with Anjanette Morton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility. Individuals can connect with therapists in the format that best fits their life and comfort level - including video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to keep up with regular sessions alongside work, family, and other commitments.

Therapists who offer remote care are licensed professionals, and clients are free to switch providers if they feel a different match would be more helpful. For many people, online therapy provides an accessible way to engage with a therapist and work toward meaningful change.

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