Ann Legierski, LCSW
LCSW guiding growth with evidence-based care
- CBT and DBT
- LGBTQIA affirming
- Attachment-based focus
About Ann Legierski
Ann Legierski is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of Southern California and a Bachelor of Science in Psychology from the University of Phoenix. She has practiced as a therapist for 13 years, supporting individuals, couples, families, and members of the LGBTQIA community across a wide range of ages, cultural backgrounds, and ethnicities.
Her work is collaborative and tailored, drawing on both evidence-based and humanistic approaches. She integrates methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, psychoeducation, and existential and humanistic psychotherapies to match each person’s needs. She approaches therapy from a client-centered stance, building a therapeutic relationship grounded in empathy, unconditional compassion and regard, respect, understanding, and acceptance.
Treatment plans are designed to reflect each client’s individuality and personal goals. She emphasizes helping clients recognize and embrace change as a continual aspect of life, and she aims to offer education, encouragement, insight, and feedback that support motivation and resilience through life’s challenges. She often shares a guiding thought: "Everybody has a life purpose. Whatever is seeking you, that’s what you seek. That what’s calling you. That’s your life purpose." -Sabine Bulhmann
She looks forward to the opportunity to work with people who are ready to engage in growth and healing.
Her work is collaborative and tailored, drawing on both evidence-based and humanistic approaches. She integrates methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, psychoeducation, and existential and humanistic psychotherapies to match each person’s needs. She approaches therapy from a client-centered stance, building a therapeutic relationship grounded in empathy, unconditional compassion and regard, respect, understanding, and acceptance.
Treatment plans are designed to reflect each client’s individuality and personal goals. She emphasizes helping clients recognize and embrace change as a continual aspect of life, and she aims to offer education, encouragement, insight, and feedback that support motivation and resilience through life’s challenges. She often shares a guiding thought: "Everybody has a life purpose. Whatever is seeking you, that’s what you seek. That what’s calling you. That’s your life purpose." -Sabine Bulhmann
She looks forward to the opportunity to work with people who are ready to engage in growth and healing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ann Legierski have?
Ann Legierski has 13 years of experience as a practicing therapist.
Is Ann Legierski a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 87498.
In which languages does Ann Legierski provide therapy?
Therapy is provided in English.
Where is Ann Legierski located?
She is located in California.
How can I work with Ann Legierski as my therapist?
You can work with Ann Legierski through video calls, phone sessions, live chat, or text-based messaging.
Does Ann Legierski work with international clients?
Ann Legierski does not currently work with international clients.
How much does therapy with Ann Legierski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can genuinely help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions for people seeking support.One of the most practical benefits is flexibility. Individuals can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to incorporate therapy into busy schedules and varied lifestyles.
Licensed professionals provide care through these remote options, and clients typically have the option to change therapists if they need a different fit. For many people, online therapy offers an accessible, convenient path to consistent support and practical strategies for everyday concerns.