Ann Weight, LCMHC

Ann Weight brings an upbeat and welcoming presence to her therapeutic work, offering complete acceptance and genuine curiosity about each person she meets. She expresses enthusiasm for the possibilities therapy offers and enjoys supporting people through self-discovery, personal growth, acceptance, and healing.

Ann is a Licensed Clinical Mental Health Counselor (LCMHC) with 12 years of clinical experience. She shapes treatment plans to fit each client’s unique needs and life circumstances while staying informed about current research and evidence-based counseling models. Her approach blends empathy with practical strategies to help clients move toward meaningful change.

Ann works with a wide range of concerns, including stress, anxiety, addictions, depression, relationship and family issues, grief, parenting challenges, self-esteem, and coping with life changes. Additional focus areas include drug and alcohol addiction, process addictions, polyamory and non-monogamous relationships, midlife transitions, women’s issues, seasonal affective disorder, feelings of emptiness, and struggles with guilt or shame. She also supports clients exploring life purpose and self-love.

Clinically, Ann draws from Acceptance and Commitment Therapy (ACT), client-centered therapy, mindfulness-based methods, motivational interviewing, and solution-focused techniques. These approaches guide collaborative work that honors each person’s values and goals while offering practical tools for day-to-day coping and long-term growth.