Anna Alberti, LMHC

Florida LMHC specializing in life transitions

Stress and anxiety
Relationships and intimacy
Addiction and recovery

About Anna Alberti

Anna Alberti, LMHC, brings 26 years of counseling experience to her work with individuals seeking greater balance and well-being. As a Licensed Mental Health Counselor (LMHC), she focuses on practical strategies for stress management, clearer relationship communication, building motivation for change, and identifying meaningful treatment goals. She emphasizes helping clients recognize their needs and develop motivation for change while working toward a balanced life.

Her practice centers on client-centered principles, using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) combined with mindfulness techniques to help people examine unhelpful thinking patterns and replace them with more constructive habits. Psychoeducation and a holistic mind-body-spirit approach are woven into her sessions to support emotional insight alongside practical skill building.

Anna collaborates with each person to explore goals and create realistic steps toward greater peace and satisfaction. Her style is supportive and goal-oriented, aimed at helping clients move past barriers that limit daily functioning and the capacity to find joy in life.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Grief Self esteem Coping with life changes

Also Specializes In

LGBT Relationship issues Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Career difficulties Depression Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Anna Alberti have?

Anna Alberti has 26 years of professional counseling experience.

Is Anna Alberti a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH8226.

In which languages does Anna Alberti provide therapy?

She provides therapy in English.

Where is Anna Alberti located?

She is based in Florida.

How can I work with Anna Alberti as my therapist?

Clients can work with Anna Alberti through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Alberti work with international clients?

Anna Alberti does not currently work with international clients.

How much does therapy with Anna Alberti cost?

The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can help them make meaningful progress. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - therapy delivered online has been shown to be comparable in effectiveness to traditional in-person sessions for most situations.

One of the major benefits is flexibility. Clients can connect with therapists in the format that best fits their schedule and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain consistency in care without rearranging daily routines.

Licensed professionals offer evidence-based approaches through remote sessions, and clients may switch therapists if a different fit is preferred. For many people, online therapy provides an accessible, practical option to pursue personal growth, learn coping skills, and work on relationship or life-transition goals with trained therapists.

Ready to start therapy with Anna Alberti?

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