Anna Carpentieri, LCSW

Anna Carpentieri is a Licensed Clinical Social Worker (LCSW) based in New York who brings over five years of professional experience supporting people across the lifespan. She has used online therapy platforms for more than four years and values the flexibility and range of resources virtual care can provide. Anna listens with genuine curiosity and care, aiming to understand who each person is and where they want to go in life.

Her work supports people managing depression, anxiety, stress, trauma, loss, and other challenges. She practices from a person-centered perspective - helping individuals identify their strengths and build on them - while integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, Motivational Interviewing, Narrative Therapy, and Trauma-Focused Therapy. Her style is warm and relaxed, allowing clients to lead the pace and focus of sessions.

Anna uses a variety of practical tools including visualization exercises, journaling prompts, breathing techniques, and worksheets, and she adapts interventions to match each person’s needs and preferences. Her specialties include stress, anxiety, family concerns, self-esteem, depression, and coping with life changes, with additional focus on body image, communication difficulties, eating and food-related issues, gender dysphoria, isolation and loneliness, sexuality, social anxiety and phobia, and women's issues. She combines clinical training with a collaborative approach to support meaningful change and personal insight.