Anna Kinga, BACP

UK-trained counsellor for anxiety and relationships

Stress and anxiety
Relationship support
Self-esteem work

About Anna Kinga

Anna Kinga is a UK-trained and certified counsellor and psychotherapist with seven years of professional experience. She holds an MSc in Counselling and Psychotherapy, which is a master's degree focused on therapeutic practice and theory, and has worked with a broad range of presenting concerns.

Her practice focuses on stress and anxiety, low self-esteem and confidence, depression and motivation, relationship and family matters, and coping with life changes and bereavement. Anna approaches therapy with the view that each person understands their own life best, and she collaborates with clients to build practical ways forward and strengthen wellbeing.

Her style is supportive and client-centred, offering space to explore patterns, emotions, and difficult experiences while helping clients develop tools for change and resilience. Anna aims to help people navigate their challenges and improve quality of life through tailored therapeutic work.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Self esteem Coping with life changes

Also Specializes In

Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Depression Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Anna Kinga have?

Anna Kinga has 7 years of professional experience in counselling and psychotherapy.

Is Anna Kinga a licensed therapist?

Yes. She holds BACP. BACP stands for the British Association for Counselling and Psychotherapy, which is a professional body for counselling and psychotherapy in the UK.

In which languages does Anna Kinga provide therapy?

Anna Kinga provides therapy in English.

Where is Anna Kinga located?

Anna Kinga is located in the United Kingdom.

How can I work with Anna Kinga as my therapist?

You can work with Anna Kinga through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Kinga work with international clients?

Anna Kinga does not currently work with international clients.

How much does therapy with Anna Kinga cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether connecting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy is considered comparable in effectiveness to traditional in-person sessions for many clients.

A key advantage of remote work is flexibility. People can choose the way of communicating that suits them best - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into daily life and maintain continuity of care.

Therapists who provide online services are licensed professionals, and clients are able to change therapists if they feel another approach would be a better match. Online therapy offers a practical and adaptable route to access professional support when traditional in-person options are not convenient.

Ready to start therapy with Anna Kinga?

Take the first step toward a better you.

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