Anna McDonald, LICSW, LCSW
- Stress and anxiety
- Relationship and family work
- English and Spanish
About Anna McDonald
Anna blends several proven therapeutic approaches to meet each person where they are. Her work draws on client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), the Gottman Method for relationships, motivational interviewing, narrative therapy, and solution-focused techniques. She also addresses communication difficulties, family-of-origin issues, forgiveness, guilt and shame, immigration concerns, isolation and loneliness, postpartum depression, pregnancy and childbirth topics, and women's issues. Anna provides services in English and Spanish.
She holds LICSW and LCSW credentials, which indicate advanced clinical social work licensure in her practicing states. Anna emphasizes respect, sensitivity, and compassion, and she tailors conversation and treatment plans to each individual’s unique needs. She aims to support and empower people as they take courageous steps toward a more fulfilling and balanced life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anna McDonald have?
Anna McDonald has 5 years of masters-level social work experience and 15 years of total professional work experience.
Is Anna McDonald a licensed therapist?
Yes, she holds these credentials: LICSW, LCSW. License details: MN LICSW 32791, FL LCSW SW21953.
In which languages does Anna McDonald provide therapy?
Anna McDonald provides therapy in English and Spanish.
Where is Anna McDonald located?
Anna McDonald is located in Minnesota.
How can I work with Anna McDonald as my therapist?
You can work with Anna McDonald through video calls, phone sessions, live chat, or text-based messaging.
Does Anna McDonald work with international clients?
Anna McDonald does not currently work with international clients.
How much does therapy with Anna McDonald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Sessions Be a Good Fit?
Many people wonder whether meeting with a therapist online can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is flexibility. Individuals can connect with a therapist in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide care through these formats, and people may choose or change therapists if they would like a different fit. Online therapy can offer an accessible way to engage in the therapeutic process while using approaches tailored to each person’s goals.