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Anna McKinney-Catanzaro, LMHC

Washington LMHC for stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Parenting support

About Anna McKinney-Catanzaro

Anna McKinney-Catanzaro is a Washington-licensed LMHC (Licensed Mental Health Counselor) who began providing therapy in 2016 and brings a background in teaching to her clinical work.

She has supported people facing stress, anxiety, depression, trauma, abuse, domestic violence, parenting challenges, relationship concerns, and educational issues. Her clinical approach emphasizes recognizing each person's strengths and lived experience as central resources in addressing what feels overwhelming.

Anna views the decision to seek greater well-being as a courageous first step and offers steady support through the process of change, collaboration, and recovery.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Anna McKinney-Catanzaro have?

Anna McKinney-Catanzaro has 6 years of experience providing therapy.

Is Anna McKinney-Catanzaro a licensed therapist?

Yes. She holds these credentials: LMHC. License details: WA LMHC LH60999486.

In which languages does Anna McKinney-Catanzaro provide therapy?

Anna McKinney-Catanzaro provides therapy in English.

Where is Anna McKinney-Catanzaro located?

Anna McKinney-Catanzaro is located in Washington.

How can I work with Anna McKinney-Catanzaro as my therapist?

Clients can work with Anna McKinney-Catanzaro through video calls, phone sessions, live chat, or text-based messaging.

Does Anna McKinney-Catanzaro work with international clients?

Anna McKinney-Catanzaro does not currently work with international clients.

How much does therapy with Anna McKinney-Catanzaro cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy makes a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the way that best suits their needs and schedule - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistent care.

Each therapist involved in remote care is a licensed professional, and clients have the option to switch providers if they feel a different fit would be more helpful.

Ready to start therapy with Anna McKinney-Catanzaro?

Take the first step toward a better you.

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