Anna Zakrocka, LPC

LPC focused on trauma and holistic wellness

Trauma-informed approach
CBT and mindfulness
Adolescents and adults

About Anna Zakrocka

Anna Zakrocka is a Licensed Professional Counselor (LPC) who completed a PhD in Holistic Health in December 2023. She brings a clear commitment to empowering people to improve their quality of life through both mental and physical development, and she is passionate about helping others discover practical paths to lasting change. She has completed Trauma Certification through the Trauma Care Institute and is trained in trauma-informed yoga as well as Baptiste-style yoga.

Anna uses a broad array of counseling methods while highlighting Cognitive Behavioral Therapy (CBT) as a preferred model. She specializes in working with adolescents and adults, with particular emphasis on trauma and integrated well-being that combines psychological and somatic perspectives. Her practice focuses on helping clients develop strategies that address emotional, behavioral, and lifestyle factors together.

Her academic preparation includes a Master of Arts in Professional Counseling from Texas Wesleyan and a Master of Science in Exercise Physiology from the University of Texas at Arlington. She earned her PhD in Holistic Health from Wroclaw University in Poland in 2023. This blend of clinical counseling and exercise science informs a holistic approach to care that supports both mental health and physical development.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Relationship issues Self esteem Depression

Also Specializes In

Addictions Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCo-morbidityCommitment issuesDissociationEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Anna Zakrocka have?

Anna Zakrocka has 10 years of experience.

Is Anna Zakrocka a licensed therapist?

Yes. She holds these credentials: LPC, which stands for Licensed Professional Counselor. License details: TX LPC 74071.

In which languages does Anna Zakrocka provide therapy?

Anna Zakrocka provides therapy in English.

Where is Anna Zakrocka located?

Anna Zakrocka is located in Texas.

How can I work with Anna Zakrocka as my therapist?

Clients can work with Anna Zakrocka through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Zakrocka work with international clients?

Yes. She works with international clients.

How much does therapy with Anna Zakrocka cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be the Right Choice?

Many people wonder whether online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest benefits is flexibility. Clients can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit counseling into a busy schedule. Licensed professionals offer a variety of therapeutic approaches, and clients may switch therapists if they would like a different fit.

Ready to start therapy with Anna Zakrocka?

Take the first step toward a better you.

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