Arfeen Afsar, BACP
- Stress and anxiety support
- Family and parenting help
- ADHD and grief care
About Arfeen Afsar
She works with people facing stress and anxiety, family conflicts, grief and loss, parenting challenges, and ADHD. Her practice also addresses related concerns such as communication problems, guilt and shame, isolation and loneliness, and social anxiety and phobia, allowing for a broad but focused scope of support.
Using a client-centered therapy approach, she tailors conversations and treatment plans to each person’s individual needs, emphasizing sensitivity and compassion throughout the therapeutic process. She supports people who are taking the often-difficult first steps toward greater wellbeing and works collaboratively to identify practical and meaningful ways forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Arfeen Afsar have?
Arfeen Afsar has 4 years of professional experience.
Is Arfeen Afsar a licensed therapist?
Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Arfeen Afsar provide therapy?
She provides therapy in English.
Where is Arfeen Afsar located?
She is located in the United Kingdom.
How can I work with Arfeen Afsar as my therapist?
Work with Arfeen Afsar is offered through video calls, phone sessions, live chat, or text-based messaging.
Does Arfeen Afsar work with international clients?
She does not currently work with international clients.
How much does therapy with Arfeen Afsar cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy fit your needs?
Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to produce outcomes comparable to traditional in-person sessions, making it a viable option for a range of needs.One of the major benefits is flexibility. People can connect with therapists in the way that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to choose the format that best supports engagement.
Therapists who offer online services are licensed professionals, and clients may switch therapists if they prefer a different fit. For many, the convenience and accessibility of online therapy make it a practical and effective way to access professional support.