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Arneisha Woods, MD, LCPC

Strength-focused care for stress, trauma, and loss
  • Stress and anxiety support
  • Trauma and grief care
  • Depression and self-esteem

About Arneisha Woods

Arneisha Woods is a licensed mental health professional in Maryland with seven years of clinical experience helping people navigate stress, anxiety, trauma and abuse, grief and loss, motivation challenges, self-esteem and confidence concerns, and depression. She holds MD and LCPC credentials - MD indicates Doctor of Medicine and LCPC stands for Licensed Clinical Professional Counselor - and applies a strengths-based perspective that recognizes each person as the expert of their own story.

Arneisha emphasizes practical support and collaborative care, drawing on her experience to help clients build coping tools, restore motivation, and strengthen self-worth. She approaches grief and loss with sensitivity and offers guidance for processing trauma and the effects of abuse, while also addressing mood-related concerns such as depression and anxiety.

Recognizing that beginning therapy often takes courage, Arneisha affirms that taking the first step is an important achievement. She focuses on identifying existing strengths and partnering with clients to develop strategies that address immediate challenges and support longer term growth.

Areas of Expertise

Additional Focus Areas

Commitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPersonality disordersSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Arneisha Woods have?

Arneisha Woods has seven years of professional experience in mental health care.

Is Arneisha Woods a licensed therapist?

Yes. She holds MD and LCPC credentials. License details: MD LCPC LC12145.

In which languages does Arneisha Woods provide therapy?

Arneisha provides therapy in English.

Where is Arneisha Woods located?

Arneisha Woods is located in Maryland.

How can I work with Arneisha Woods as my therapist?

You can work with Arneisha Woods through video calls, phone sessions, live chat, or text-based messaging.

Does Arneisha Woods work with international clients?

Arneisha Woods does not currently work with international clients.

How much does therapy with Arneisha Woods cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a licensed professional in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into busy schedules and to maintain continuity of care.

Licensed professionals offer the same therapeutic approaches online as they do in person, and clients may choose to switch therapists if they are seeking a different fit. For many people, remote sessions provide a practical, effective option for getting consistent support and making progress on mental health goals.

Ready to start therapy with Arneisha Woods?

Take the first step toward a better you.