Ashlee Cochran, LPC

Ashlee Cochran is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 8 years of professional counseling experience. She specializes in supporting people who have experienced trauma and abuse while also working with a wide range of concerns including stress, anxiety, depression, self-esteem and confidence, and challenges related to attachment and bonding. Ashlee approaches her work from a trauma-informed perspective, treating each person with respect, sensitivity, and compassion while tailoring dialogue and treatment plans to individual needs.

Her therapeutic toolkit includes client-centered methods, cognitive behavioral therapy (CBT), existential and mindfulness therapies, solution-focused strategies, trauma-focused therapy, and Internal Family Systems. In addition to her core specialties, she addresses blended family issues, body image, caregiver stress, codependency, communication problems, divorce and separation, domestic violence, forgiveness, isolation and loneliness, life purpose, midlife transitions, veteran and armed forces issues, financial stress, panic disorder, and postpartum depression.

Ashlee emphasizes collaboration and empowerment, supporting clients as they take the often-difficult first steps toward healing and a more fulfilling life. She adapts her clinical approach to meet each person’s unique circumstances and goals, aiming to create a respectful and compassionate environment for growth and change.