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Ashley Butt, LCSW

Experienced LCSW for stress and relationships
  • Stress and anxiety
  • Relationship support
  • CBT and attachment therapy

About Ashley Butt

Ashley Butt is a Licensed Clinical Social Worker (LCSW) with 24 years of clinical experience, licensed to practice in both North Carolina and Virginia and based in Virginia. She specializes in helping people manage stress and anxiety, address relationship challenges, strengthen self-esteem, and navigate depression and life transitions. Ashley approaches therapy from the perspective that each person is the expert on their own story and collaborates with clients to identify strengths and practical next steps.

Ashley’s work is grounded in a supportive, empowering stance that aims to build resilience and promote meaningful change. She integrates a range of clinical methods including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy to tailor care to each person’s needs.

In addition to core specialties, Ashley addresses a wide variety of concerns such as abandonment, aging and geriatric issues, attachment difficulties, autism and Asperger Syndrome, blended family dynamics, caregiver stress, chronic pain and illness, codependency, commitment and control issues, coping with natural or human-caused disasters, Disruptive Mood Dysregulation Disorder (DMDD), eating and food-related issues, feelings of emptiness, and family of origin problems. Her clinical focus is practical and person-centered, aiming to help individuals strengthen coping skills and improve daily functioning.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Butt have?

Ashley Butt has 24 years of experience in clinical practice.

Is Ashley Butt a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are NC LCSW C005865 and VA LCSW 0904005700.

In which languages does Ashley Butt provide therapy?

Ashley Butt provides therapy in English.

Where is Ashley Butt located?

Ashley Butt is located in Virginia.

How can I work with Ashley Butt as my therapist?

You can work with Ashley Butt through video calls, phone sessions, live chat, or text-based messaging.

Does Ashley Butt work with international clients?

Ashley Butt does not currently work with international clients.

How much does therapy with Ashley Butt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit Your Life?

Many people wonder whether connecting with a therapist online can produce real benefits. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility. People can meet with a therapist in the way that feels most comfortable and convenient - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit supportive care into a busy schedule.

Licensed professionals provide care through these remote formats, and individuals may choose a different therapist at any time if they would prefer a new fit.

Ready to start therapy with Ashley Butt?

Take the first step toward a better you.