Ashley Cook, LICSW

Alabama LICSW supporting life transitions

Grief and loss support
Anxiety and depression care
Client-centered approach

About Ashley Cook

Ashley Cook, LICSW (Licensed Independent Clinical Social Worker), brings six years of clinical experience supporting people through demanding life moments. She has worked with clients from varied backgrounds and concentrates on guiding individuals through challenges such as grief and loss, motivation struggles, low self-esteem, career concerns, relationship difficulties, depression, and anxiety.

Ashley practices in a relaxed, client-centered manner that honors the person as the expert on their own life. She creates a nonjudgmental space where clients can explore thoughts and feelings openly while collaborating to identify practical strategies that align with personal goals and values. Her approach blends empathy with goal-oriented work to help clients move toward meaningful change.

Rather than prescribing one-size-fits-all solutions, Ashley partners with each person to develop tools and steps that fit their circumstances. She focuses on empowering clients to build resilience, clarify priorities, and pursue a more satisfying and balanced life through intentional, values-driven work.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Career difficulties Coping with life changes

Also Specializes In

Family conflicts Trauma and abuse Intimacy-related issues Depression Compassion fatigue

Additional Focus Areas

Body imageCancerCaregiver issues and stressCommitment issuesControl issuesDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Cook have?

Ashley Cook has six years of professional experience working with clients on a range of concerns.

Is Ashley Cook a licensed therapist?

Yes. Ashley holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her Alabama license is AL LICSW 5338C.

In which languages does Ashley Cook provide therapy?

Ashley provides therapy in English.

Where is Ashley Cook located?

Ashley is located in Alabama.

How can I work with Ashley Cook as my therapist?

You can work with Ashley through video calls, phone sessions, live chat, or text-based messaging.

Does Ashley Cook work with international clients?

No. Ashley Cook does not currently work with international clients.

How much does therapy with Ashley Cook cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and life transitions. For those seeking support for these kinds of issues, remote counseling often provides comparable benefits to traditional in-person work while fitting more easily into busy schedules.

One major advantage is flexibility - clients can connect with therapists in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it simpler to maintain consistency in care and to access help from home or while traveling.

Licensed professionals trained in evidence-based approaches deliver care remotely, and clients may choose to switch therapists if they want a different fit. For many people, online therapy offers a practical, accessible path to working on emotional challenges and life goals with a trained therapist.

Ready to start therapy with Ashley Cook?

Take the first step toward a better you.

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