Ashley Cole, LCSW, LICSW

Ashley Cole is a licensed clinical social worker with seven years of experience helping people move through difficult transitions and everyday challenges. She holds LCSW and LICSW credentials, which are clinical social work licenses that reflect advanced training and supervised clinical practice. Her work focuses on supporting individuals facing stress, anxiety, depression, relationship and family concerns, career transitions, trauma and grief, parenting challenges, and related issues such as compassion fatigue, self-esteem struggles, and ADHD.

Ashley emphasizes practical skills and compassionate guidance to help clients process change, manage overwhelming emotions, and make deliberate choices about what comes next. She helps people who feel stuck - whether due to grief, fear about the future, or the pressures of balancing personal and professional life - by offering strategies to reduce anxiety and stress and by coaching toward actionable steps.

She also supports clients who want to shift how they work and lead, providing space to focus on working on their life or business rather than only working in it. Across family and blended family dynamics, caregiving stress, intimacy and parenting issues, and midlife or career crossroads, she combines listening with practical tools so clients can stretch, adjust, and grow. Beginning therapy can take courage, and Ashley approaches that decision with respect and a collaborative spirit.