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Ashley Hayes, LICSW

LICSW supporting life transitions
  • Oncology and serious illness
  • Anxiety and depression care
  • Mindfulness and ACT

About Ashley Hayes

Ashley Hayes is a Licensed Clinical Social Worker (LICSW) licensed in the states of Rhode Island and Massachusetts. She brings seven years of clinical social work experience focused on helping people navigate difficult life transitions and the emotional challenges that accompany them.

Much of her work centers on supporting individuals facing serious illness, difficult medical decisions, and the practical and emotional fallout of those experiences. She also helps people learn tools to manage anxiety and depression and to cope with grief and loss, drawing on direct clinical experience in oncology care and on her own experience as a recent cancer survivor.

That combination of professional and personal experience has shaped a whole-health perspective in her practice - treating the mind and body as interconnected and attending to both when working toward balance. Her approach is client-centered, strengths-based, and solution-focused, helping people set realistic expectations and pursue goals they have identified for themselves.

Ashley places high value on the therapeutic relationship and works to create space where clients both feel heard and can begin to hear their own thoughts more clearly. She supports clients in quieting the mental chatter of stress and worry and in shifting less helpful thinking patterns by drawing primarily from mindfulness practice, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterFirst responder issuesGuilt and shameHospice and end-of-life counselingVeteran and Armed Forces IssuesMulticultural concernsNarcissismPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)SexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Hayes have?

Ashley Hayes has 8 years of experience in clinical social work.

Is Ashley Hayes a licensed therapist?

Yes. Ashley Hayes is a Licensed Clinical Social Worker (LICSW). License details: RI LICSW ISW02823, MA LICSW 124866.

In which languages does Ashley Hayes provide therapy?

Ashley Hayes provides therapy in English.

Where is Ashley Hayes located?

Ashley Hayes is located in Rhode Island.

How can I work with Ashley Hayes as my therapist?

Clients can work with Ashley Hayes through video calls, phone sessions, live chat, or text-based messaging.

Does Ashley Hayes work with international clients?

No. Ashley Hayes does not currently work with international clients.

How much does therapy with Ashley Hayes cost?

The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many clients.

One major benefit is flexibility. Clients can connect with therapists in the format that best fits their situation - video calls, phone sessions, live chat, or text-based messaging - which often makes it easier to maintain consistent care alongside work, family, and other responsibilities.

Licensed professionals provide these services, and clients have the option to change therapists if they seek a different fit. For many people, virtual therapy offers an accessible and practical way to pursue emotional and behavioral goals with trained therapists.

Ready to start therapy with Ashley Hayes?

Take the first step toward a better you.