Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Ashley Lynch, LCSW

Wisconsin LCSW offering grief and anxiety support
  • Provides anxiety and panic support
  • Offers grief and caregiver counseling
  • Works with college-aged students

About Ashley Lynch

Ashley Lynch is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin who focuses on supporting people through anxiety, depression, grief, caregiving challenges, and related concerns. She earned a Master of Social Work from George Williams College in 2016 and first found a passion for mental health work while assisting residents in group homes during her undergraduate studies. That early experience of talking through clients' struggles, passions, and goals inspired her to pursue clinical counseling and further training.

During her graduate training Ashley interned with the Alzheimer’s Association, providing short-term therapy and crisis intervention for caregivers. After completing her degree she served as the facility director at a senior care center, which deepened her understanding of end-of-life care and caregiver stress. She later transitioned to providing clinical care for college-aged students, expanding her experience with young adult issues and motivation concerns.

In clinical work Ashley adopts an empathetic, client-centered approach and aims to meet people where they are. She collaborates with clients to create treatment plans and set attainable goals tailored to each person’s needs. Her primary areas of focus include anxiety and panic attacks, depression, end-of-life and hospice caregiving, self-esteem and motivation, and grief.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressFatherhood issuesHospice and end-of-life counselingLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Lynch have?

Ashley Lynch has 5 years of experience.

Is Ashley Lynch a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: WI LCSW 9884-123.

In which languages does Ashley Lynch provide therapy?

Ashley Lynch provides therapy in English.

Where is Ashley Lynch located?

Ashley Lynch is located in Wisconsin.

How can I work with Ashley Lynch as my therapist?

You can work with Ashley Lynch through video calls, phone sessions, live chat, or text-based messaging.

Does Ashley Lynch work with international clients?

Ashley Lynch does not currently work with international clients.

How much does therapy with Ashley Lynch cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Is Online Therapy a Good Fit for Individuals?

Many people wonder whether virtual therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that works best for them, whether that is via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to access care from different locations.

Licensed professionals provide therapy through these methods, and clients may switch therapists if they would like a different fit. For many individuals, remote counseling offers a practical and effective path to support and progress.

Ready to start therapy with Ashley Lynch?

Take the first step toward a better you.