Ashton Timmons, LCSW

Strength-based LCSW focused on anxiety and stress

Person-centered care
CBT DBT exposure
Works with families

About Ashton Timmons

Ashton Timmons, LCSW (Licensed Clinical Social Worker), brings a strength-based, person-centered style to clinical work, focusing on partnering with each individual rather than reducing them to a diagnosis. Over four years of practice, she has developed experience treating anxiety, depression, and obsessive-compulsive disorder, and has supported clients facing a range of other life challenges. Ashton works with adults, families, couples, and children, tailoring treatment plans to fit each person’s needs and goals.

She is trained in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure therapy, and she draws from these methods to create practical, skill-based strategies alongside deeper therapeutic work. Building a strong therapeutic alliance is a core priority - Ashton emphasizes trust and mutual respect as the foundation for effective collaboration.

Sessions are prepared and engaging, reflecting her belief that therapy can be rigorous without being joyless. Her goal is to help clients feel empowered as they navigate mental health challenges and other adversities, fostering resilience and practical change through a collaborative, strengths-focused approach.

Areas of Expertise

Primary Focus

Stress, Anxiety

Frequently Asked Questions

How much experience does Ashton Timmons have?

Ashton Timmons has 4 years of experience.

Is Ashton Timmons a licensed therapist?

Yes. Ashton holds the credential LCSW, which denotes Licensed Clinical Social Worker. License details are FL LCSW SW21521.

In which languages does Ashton Timmons provide therapy?

Ashton provides therapy in English.

Where is Ashton Timmons located?

Ashton is located in Florida.

How can I work with Ashton Timmons as my therapist?

You can work with Ashton through video calls, phone sessions, live chat, or text-based messaging.

Does Ashton Timmons work with international clients?

Ashton Timmons does not currently work with international clients.

How much does therapy with Ashton Timmons cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.

One of the main advantages is flexibility - clients can connect with licensed professionals in the format that best suits their needs, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it simpler to integrate therapy into busy schedules and to access support from more convenient locations.

Each therapist is a licensed professional, and if a different therapeutic fit is desired, clients typically have the option to switch to another therapist. Online therapy can offer an accessible, practical way to pursue treatment and skill-building while maintaining continuity of care.

Ready to start therapy with Ashton Timmons?

Take the first step toward a better you.

Get Started