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Atasha Codginton, LMHC

Licensed LMHC supporting families and relationships
  • Stress and anxiety
  • Relationship support
  • Parenting guidance

About Atasha Codginton

Atasha Codginton is a Licensed Mental Health Counselor (LMHC) practicing in New York with 3 years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship struggles, resolve family conflicts, and address parenting challenges, including support for parents of children with special needs. The LMHC credential indicates specialized graduate-level training and state licensure to provide mental health counseling.

She frames therapy around each person's strengths and lived experience, holding the view that individuals are the experts of their own stories. Recognizing that pursuing a more satisfying, balanced life takes courage, she offers support and encouragement as clients take steps toward change and greater well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Additional Focus Areas

AbandonmentBlended family issuesCaregiver issues and stressCo-morbidityCodependencyFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDParanoiaPersonality disordersSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Atasha Codginton have?

Atasha Codginton has 3 years of professional experience as a therapist.

Is Atasha Codginton a licensed therapist?

Yes, she holds the LMHC credential. License details: NY LMHC 014105. LMHC stands for Licensed Mental Health Counselor.

In which languages does Atasha Codginton provide therapy?

Therapy is provided in English.

Where is Atasha Codginton located?

Atasha Codginton is located in New York.

How can I work with Atasha Codginton as my therapist?

You can work with Atasha Codginton through video calls, phone sessions, live chat, or text-based messaging.

Does Atasha Codginton work with international clients?

Atasha Codginton does not currently work with international clients.

How much does therapy with Atasha Codginton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

People often wonder whether therapy delivered remotely can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy is comparable in effectiveness to traditional in-person sessions and can be a practical option for addressing these issues.

One of the main benefits is flexibility. Individuals can connect with therapists in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care around work, family, and other commitments. Licensed professionals offer these options, and clients may choose a different therapist at any time if they feel a different fit would be more helpful.

Ready to start therapy with Atasha Codginton?

Take the first step toward a better you.

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