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Audra D'Eliso, LPC

Licensed counselor specializing in trauma recovery
  • Trauma and abuse
  • Anxiety and depression
  • Veterans and first responders

About Audra D'Eliso

Audra D'Eliso guides people toward greater clarity, healing, and renewed possibility by focusing on patterns that keep them stuck and on practical strategies for change. She helps individuals face difficult situations from the past and present, reduce negative self-beliefs, and address day-to-day challenges so they can move toward a more meaningful and satisfying life.

With experience treating depression, anxiety, and trauma, she blends targeted approaches to meet each person where they are and support recovery from painful experiences. Her work includes exploring behavior patterns, identifying unhelpful perceptions, and developing skills that increase emotional resilience and interpersonal effectiveness.

She holds the LPC credential - Licensed Professional Counselor - and is also a Certified Clinical Trauma Professional, a certification that reflects focused training in trauma treatment. Over her career she has accumulated more than a decade of experience in the mental health field and has completed extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT).

Audra has specific training to support Veterans and public safety professionals - including police, fire, and EMS - as well as their families. She emphasizes an individualized approach, recognizing that there is no single method that fits everyone, and she draws from multiple therapies to tailor treatment to each person's needs.

Areas of Expertise

Additional Focus Areas

AbandonmentCodependencyCommunication problemsControl issuesEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Audra D'Eliso have?

Audra D'Eliso has 13 years of experience.

Is Audra D'Eliso a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details: AZ LPC LPC-15734.

In which languages does Audra D'Eliso provide therapy?

She provides therapy in English.

Where is Audra D'Eliso located?

She is located in Arizona.

How can I work with Audra D'Eliso as my therapist?

You can work with Audra D'Eliso through video calls, phone sessions, live chat, or text-based messaging.

Does Audra D'Eliso work with international clients?

No. Audra D'Eliso does not currently work with international clients.

How much does therapy with Audra D'Eliso cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can provide outcomes comparable to traditional in-person work.

One of the clearest benefits is flexibility. Individuals can connect in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules and daily life.

Licensed professionals deliver care online, and people who choose remote therapy have the option to switch therapists if they feel a different fit would be better. This format can expand access to skilled therapists and support consistent engagement with the therapeutic process.

Ready to start therapy with Audra D'Eliso?

Take the first step toward a better you.