Audrey Carolan, BACP

Audrey Carolan brings a warm, nonjudgmental presence and an understanding of how earlier life experiences can shape everyday feelings and behaviours. She listens attentively and supports people through moments that feel overwhelming or frightening, helping them to navigate distress and move toward a clearer sense of direction.

Working in a client-centered way - sometimes called Person Centred therapy - Audrey places the person she is working with at the heart of the process. Together she and the client explore whatever feels important, creating a collaborative space to examine and work through issues such as grief, low self-esteem, anxiety, depression, difficult relationships, and the pressures life can bring. She also holds membership with the BACP, the British Association for Counselling and Psychotherapy, which is a professional organisation for counsellors and psychotherapists in the United Kingdom.