Audrey DiFilippo, LCMHC

LCMHC with 21 years of clinical experience

Anxiety and mood support
Values-based care
Evidence-informed therapy

About Audrey DiFilippo

Audrey DiFilippo brings 21 years of professional experience to her work as a Licensed Clinical Mental Health Counselor - LCMHC. She supports people facing a wide range of concerns, including anxiety, agoraphobia, panic disorder, social anxiety, specific fears, obsessive-compulsive patterns, postpartum anxiety, depression, bipolar disorder, and ADHD. Her practice also extends to relationship and family difficulties, trauma and abuse, grief, parenting challenges, and a variety of life transitions.

Her therapeutic style is compassionate and non-judgmental, with an emphasis on adapting to each person’s individual needs and interests. Sessions focus on identifying personal values and what brings meaning to life, then building practical tools and intentions that align with those priorities. Audrey places strong value on the therapeutic relationship and works to create a comfortable environment where individuals can speak openly and address a range of issues.

She uses evidence-informed methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered approaches, Mindfulness Therapy, and Solution-Focused Therapy. These approaches guide collaborative treatment planning and are tailored to the specific goals and circumstances of each person. Audrey aims to treat everyone with sensitivity, respect, and compassion, and she encourages the courage it takes to begin the therapeutic journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes

Also Specializes In

Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coaching

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Audrey DiFilippo have?

Audrey DiFilippo has 21 years of professional experience in mental health care.

Is Audrey DiFilippo a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 20345.

In which languages does Audrey DiFilippo provide therapy?

Audrey provides therapy in English.

Where is Audrey DiFilippo located?

She is located in North Carolina.

How can I work with Audrey DiFilippo as my therapist?

Clients can work with Audrey through video calls, phone sessions, live chat, or text-based messaging depending on availability.

Does Audrey DiFilippo work with international clients?

Audrey DiFilippo does not currently work with international clients.

How much does therapy with Audrey DiFilippo cost?

The cost of therapy can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people consider whether online therapy can meaningfully support their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and clinical practice indicate that remote therapy can be comparable in effectiveness to traditional in-person care.

One key benefit is flexibility. Individuals can connect with therapists in the format that best fits their routine and comfort level - through video sessions, phone appointments, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and integrate therapeutic work into daily life.

Licensed professionals provide care remotely, and the option to change therapists is typically available for those seeking a different fit. For many people, online therapy offers an accessible, practical way to pursue mental health support from qualified therapists while balancing other life commitments.

Ready to start therapy with Audrey DiFilippo?

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