Ayaz Akhtar, BACP

Compassionate UK psychotherapist for adults and adolescents

Adults and adolescents
Trauma and relationship work
Tailored collaborative care

About Ayaz Akhtar

Ayaz Akhtar is a psychotherapist practising in the United Kingdom who brings a compassionate, nonjudgmental approach to work with adults and adolescents. He holds BACP membership - the British Association for Counselling and Psychotherapy - which denotes professional affiliation with a UK counselling body. Ayaz has supported people facing a wide range of issues, including depression and anxiety, relationship difficulties, parenting concerns, career challenges, obsessive compulsive disorder, and ADHD. He has also worked with clients who have experienced physical trauma or emotional abuse and with those who have been diagnosed with a personality disorder.

He approaches therapy with respect, sensitivity, and empathy, aiming to create a collaborative space where clients can explore their concerns and build understanding. Ayaz adapts his dialogue and treatment plans to meet each person s individual needs, drawing on different therapeutic methods to help people move toward the changes they seek. He emphasizes partnership in the work - supporting and empowering clients as they take steps toward a more fulfilling life.

Ayaz encourages anyone ready to begin that process to reach out for support. He is committed to walking alongside clients through the therapeutic journey and looks forward to working with those who choose to engage in change.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Parenting issues Anger management Depression

Also Specializes In

Relationship issues Family conflicts Trauma and abuse Sleeping disorders Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesDependent personalityDissociationGuilt and shameImpulsivityIsolation / lonelinessMood disordersNarcissismPanic disorder and panic attacksSelf-harmYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Ayaz Akhtar have?

Ayaz Akhtar has 5 years of experience.

Is Ayaz Akhtar a licensed therapist?

Yes. Ayaz holds the BACP credential, which refers to membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Ayaz Akhtar provide therapy?

Ayaz provides therapy in English.

Where is Ayaz Akhtar located?

Ayaz is located in the United Kingdom.

How can I work with Ayaz Akhtar as my therapist?

You can work with Ayaz through video calls, phone sessions, live chat, or text-based messaging.

Does Ayaz Akhtar work with international clients?

Yes, Ayaz works with international clients.

How much does therapy with Ayaz Akhtar cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy can be as effective as traditional in-person sessions. It offers an accessible way to engage in talk-based work with a trained professional without needing to travel to an office.

One of the clearest benefits is flexibility. People can choose the mode of communication that works best for them - video calls, phone sessions, live chat, or messaging - which makes it easier to fit therapy into a busy life or to continue care when schedules change. This adaptability can support consistent progress and help sustain momentum between sessions.

Therapists offering remote work are licensed professionals who use established therapeutic approaches. If the fit is not right, it is generally possible to switch to another therapist. For many, online therapy provides a practical, effective path to working on everyday struggles and longer-term concerns with a supportive professional.

Ready to start therapy with Ayaz Akhtar?

Take the first step toward a better you.

Get Started