Ayleen Alago, LMHC
- Stress and anxiety
- Parenting support
- Career and confidence
About Ayleen Alago
She approaches each person with respect, sensitivity, and compassion, shaping conversations and care plans to match individual goals and circumstances. Her practice emphasizes practical strategies and personalized support to help clients build confidence, manage stress, and address parenting or workplace challenges.
Beginning therapy often requires courage, and she acknowledges that step while offering a collaborative, tailored approach that centers the client’s needs and strengths.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Ayleen Alago have?
Ayleen Alago has 25 years of experience.
Is Ayleen Alago a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 000532.
In which languages does Ayleen Alago provide therapy?
She provides therapy in English.
Where is Ayleen Alago located?
She is located in New York.
How can I work with Ayleen Alago as my therapist?
You can work with Ayleen Alago through video calls, phone sessions, live chat, or text-based messaging.
Does Ayleen Alago work with international clients?
Ayleen Alago does not currently work with international clients.
How much does therapy with Ayleen Alago cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether online therapy can genuinely help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the clearest advantages is convenience and flexibility. People can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapeutic work into a busy schedule and to maintain continuity during life transitions.
Licensed professionals provide these services, and clients have the option to switch therapists if they would like a different fit. For many individuals, remote therapy provides accessible, effective support for everyday mental health and life concerns.