Balvinder Mann, BACP

Trauma-informed therapist for grief and self-esteem

Trauma and abuse care
Grief and loss support
Self esteem and confidence

About Balvinder Mann

The therapist is licensed in the UK and brings 23 years of professional experience to her work. She has supported people through trauma and abuse, helped them cope with grief and loss, and worked to restore motivation, self-esteem, and confidence while addressing career-related challenges.

The therapist emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be shared honestly. She collaborates with clients to build trust and clarity, tailoring her approach to each person's needs and pace.

Areas of Expertise

Primary Focus

Trauma and abuse Grief Self esteem Career difficulties Depression

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Balvinder Mann have?

Balvinder Mann has 22 years of experience.

Is Balvinder Mann a licensed therapist?

Yes. Holds these credentials: BACP.

In which languages does Balvinder Mann provide therapy?

Balvinder Mann provides therapy in English and Punjabi.

Where is Balvinder Mann located?

Balvinder Mann is located in Kentucky.

How can I work with Balvinder Mann as my therapist?

You can work with Balvinder Mann through video calls, phone sessions, live chat, or text-based messaging.

Does Balvinder Mann work with international clients?

Balvinder Mann does not currently work with international clients.

How much does therapy with Balvinder Mann cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions for many individuals.

One major benefit is flexibility. Clients can connect in the format that feels most comfortable for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and maintain continuity of care.

Licensed professionals offer a variety of approaches and styles, and clients can change therapists if they need a different fit. For many people, remote therapy provides a practical and accessible route to consistent support from trained therapists.

Ready to start therapy with Balvinder Mann?

Take the first step toward a better you.

Get Started