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Barbara Anzalone, BACP

BACP UK therapist for stress and relationships
  • Stress and anxiety
  • Relationship healing
  • English and Italian

About Barbara Anzalone

Barbara Anzalone is a United Kingdom credentialed therapist with four years of professional experience and registration with the BACP - the British Association for Counselling and Psychotherapy. She works with people facing a range of emotional and relational challenges, including stress, anxiety, relationship difficulties, trauma and abuse, low motivation, reduced self-esteem and confidence, and depression.

She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit individual needs rather than using a one-size-fits-all model. Her practice emphasizes listening and collaboration to help clients explore concerns and identify goals.

Recognizing that starting therapy takes courage, Barbara aims to create a supportive environment from the first contact and encourages clients to take the step toward change. She adapts her guidance to each client’s unique circumstances and priorities, offering a tailored path forward.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Barbara Anzalone have?

Barbara Anzalone has 4 years of professional experience.

Is Barbara Anzalone a licensed therapist?

Yes. She holds the BACP credential. No additional license details were provided.

In which languages does Barbara Anzalone provide therapy?

She provides therapy in English and Italian.

Where is Barbara Anzalone located?

She is located in the United Kingdom.

How can I work with Barbara Anzalone as my therapist?

You can work with Barbara Anzalone through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Anzalone work with international clients?

Yes, Barbara Anzalone works with international clients.

How much does therapy with Barbara Anzalone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Fit for You?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One of the main advantages is convenience. Clients can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain regular appointments while balancing work, family, and other responsibilities.

Therapists offering remote services are licensed professionals and can be changed if a different fit is needed. For many individuals, online therapy provides an accessible, adaptable way to engage in therapeutic work while receiving professional support.

Ready to start therapy with Barbara Anzalone?

Take the first step toward a better you.