Barbara Cross, NCPS
- Trauma and anxiety
- Client-centred care
- Practical therapy tools
About Barbara Cross
Barbara supports people facing a wide range of concerns, including stress, anxiety, trauma and abuse, low self-esteem, depression, relationship and family difficulties, parenting challenges, intimacy-related issues, anger, career questions, and coping with life changes. She also works with themes such as abandonment, attachment difficulties, codependency, communication and control issues, dissociation, domestic violence, and fatherhood matters, among others.
Her clinical approach draws on Cognitive Behavioral Therapy (CBT), hypnotherapy, motivational interviewing, narrative and solution-focused methods, and trauma-focused techniques. These approaches are applied in ways that respect each client’s unique history and preferences, helping people make sense of past experiences while building practical skills to manage current challenges.
Sessions are designed to help clients process difficult experiences, increase self-understanding, and develop greater self-compassion and resilience. Barbara aims to work alongside clients with sensitivity and respect, adapting the pace and focus of therapy to meet individual needs and priorities.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Barbara Cross have?
Barbara Cross has 9 years of professional experience.
Is Barbara Cross a licensed therapist?
Yes. Barbara holds NCPS registration, which indicates professional registration in the United Kingdom.
In which languages does Barbara Cross provide therapy?
Barbara provides therapy in English.
Where is Barbara Cross located?
Barbara is located in the United Kingdom.
How can I work with Barbara Cross as my therapist?
You can work with Barbara Cross through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Cross work with international clients?
Yes, Barbara Cross works with international clients.
How much does therapy with Barbara Cross cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit your needs?
Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One of the main benefits is convenience. Remote sessions allow you to connect in the format that fits your life and comfort level - whether that is video calls, phone conversations, live chat, or text-based messaging. This flexibility can make it easier to maintain continuity of care even when schedules are busy or travel is difficult.
Therapists who provide online services are licensed professionals, and you have the option to change therapists if you feel a different fit would be more helpful. Online therapy can support ongoing skill-building, emotional processing, and practical problem solving while making professional help more accessible for many people.