Barbara Jones, PACFA

Experienced psychotherapist guiding sustainable change

Stress and anxiety
Career and life transitions
Respectful challenge and support

About Barbara Jones

Barbara Jones is a registered psychotherapist with PACFA, a professional psychotherapy credential, and brings 25 years of professional experience working across Australia along with online experience internationally. She focuses on helping people manage stress and anxiety, navigate career difficulties, address depression, and cope with significant life changes. Her approach combines respect, sensitivity, and compassion while also offering respectful challenge when appropriate to help foster sustainable change.

Barbara recognises the courage required to seek a more fulfilling and happier life and to take the first steps toward change. She aims to support and empower clients through that journey, working collaboratively to identify practical strategies and build lasting resilience.

Areas of Expertise

Primary Focus

Stress, Anxiety Career difficulties Depression Coping with life changes Coaching

Additional Focus Areas

Attachment issuesCommunication problemsDrug and alcohol addictionImpulsivityLife purposePanic disorder and panic attacksSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Barbara Jones have?

Barbara Jones has 25 years of professional experience.

Is Barbara Jones a licensed therapist?

Yes. She holds PACFA, a professional psychotherapy credential. No additional license details were provided.

In which languages does Barbara Jones provide therapy?

Barbara provides therapy in English.

Where is Barbara Jones located?

Barbara is based in Australia.

How can I work with Barbara Jones as my therapist?

You can work with Barbara through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Jones work with international clients?

Barbara Jones does not currently work with international clients.

How much does therapy with Barbara Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder if online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life and to maintain regular appointments.

Therapists offering online work are licensed professionals, and clients have the option to switch therapists at any time if they would like a different fit. For many people, online therapy provides an accessible, effective way to get professional support when facing everyday challenges or major life transitions.

Ready to start therapy with Barbara Jones?

Take the first step toward a better you.

Get Started