Barbara Londo, LICSW

Compassionate LICSW supporting stress and trauma recovery

Stress and anxiety
Family and trauma
CBT and mindfulness

About Barbara Londo

Barbara Londo is a LICSW (Licensed Independent Clinical Social Worker) licensed in Minnesota with five years of professional experience. She supports people facing stress and anxiety, helps navigate family conflicts, and works with individuals processing trauma and abuse. She also assists clients who are struggling with motivation, self-esteem, confidence, and depression.

Barbara approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each individual’s needs. Her style emphasizes practical support and encouragement while honoring the unique circumstances that bring someone to therapy.

Recognizing that seeking change takes courage, Barbara aims to empower people as they take steps toward a more fulfilling and happier life. She works collaboratively to set goals and tailor interventions to each person’s priorities and pace.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Self esteem Depression

Additional Focus Areas

ForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Barbara Londo have?

Barbara Londo has five years of professional experience.

Is Barbara Londo a licensed therapist?

Yes. She holds the credential LICSW. License details are MN LICSW 16897.

In which languages does Barbara Londo provide therapy?

Barbara Londo provides therapy in English.

Where is Barbara Londo located?

Barbara Londo is located in Minnesota.

How can I work with Barbara Londo as my therapist?

Clients may work with Barbara Londo through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Londo work with international clients?

Barbara Londo does not currently work with international clients.

How much does therapy with Barbara Londo cost?

The cost of therapy with Barbara Londo can vary depending on factors such as a client’s location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.

Therapists are licensed professionals, and clients can change therapists if they prefer a different fit. For many, online therapy offers a convenient and effective way to receive professional support while maintaining the ability to choose the communication style and schedule that work best.

Ready to start therapy with Barbara Londo?

Take the first step toward a better you.

Get Started