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Barbara Craig, BACP

Integrative therapist for adults and couples
  • BACP accredited
  • English and Polish
  • Trauma and relationships

About Barbara Craig

Barbara Craig is a BACP-accredited therapist who works with individual adults and couples or other relationship configurations. She supports people facing depression, anxiety, low self-esteem, loss and disenfranchised grief, family conflicts, couples' difficulties, life transitions, and the impacts of domestic abuse and coercive control. She provides both open-ended therapy and short-term counselling in English and Polish.

Barbara offers a non-judgemental, empathetic environment where clients can explore emotional challenges and personal difficulties. She emphasises respect for diversity and provides multicultural support that recognises the dignity and value of every client. Individuals from all protected characteristics are welcomed and their needs are taken into account throughout the therapeutic process.

Practising as an integrative therapist, Barbara tailors her approach to each person's unique circumstances. Her work draws on psychodynamic ideas including attachment theory, person-centred principles, cognitive-behavioural techniques, Acceptance and Commitment approaches, and family/systemic perspectives. She places importance on a trusting therapist-client relationship as a foundation for meaningful change.

Recognising that reaching out for help can be a courageous step, Barbara aims to accompany clients as they explore their authentic selves and work toward greater wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefEating disordersAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPhobiasPolyamory / non-monogamous relationshipsPregnancy and childbirthPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Barbara Craig have?

Barbara Craig has 5 years of professional experience working with adults and couples on a range of concerns.

Is Barbara Craig a licensed therapist?

Yes. Barbara Craig holds BACP accreditation. No additional license details are provided.

In which languages does Barbara Craig provide therapy?

Barbara Craig provides therapy in English and Polish.

Where is Barbara Craig located?

Barbara Craig is located in the United Kingdom.

How can I work with Barbara Craig as my therapist?

You can work with Barbara Craig via video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Craig work with international clients?

Yes, Barbara Craig works with international clients.

How much does therapy with Barbara Craig cost?

The cost of therapy can vary based on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder whether remote therapy can deliver meaningful support. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that suits them best, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule or to access support from a distance.

Licensed professionals and therapists provide these services, and clients may switch therapists at any time if they would prefer a different fit. For many people, online therapy offers a practical, effective option for getting consistent therapeutic support while balancing everyday responsibilities.

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