Barbara Popa, LCSW

Indiana LCSW for anxiety and addiction

Stress and anxiety support
Addictions and recovery help
Christian-based services available

About Barbara Popa

Barbara Popa is a licensed mental health professional in Indiana with eight years of experience working in mental health and addictions. As an LCSW - a Licensed Clinical Social Worker - she applies clinical training to support people facing stress, anxiety, addiction-related challenges, low motivation, struggles with self-esteem and confidence, and depression.

She approaches each person with dignity, respect, sensitivity, and compassion, and she values the role of humor and positivity in the therapeutic process. Barbara customizes sessions and treatment plans to reflect each individual’s specific goals and circumstances, working from the belief that the person seeking help is the expert on their own life.

Practical planning and clear goals are part of her work style, and she is able to offer Christian-based services when that is a client preference. Barbara recognizes that seeking therapy takes courage and honors the step people take when they begin care.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Additional Focus Areas

Communication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsImpulsivityLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Barbara Popa have?

Barbara Popa has eight years of professional experience in mental health and addictions.

Is Barbara Popa a licensed therapist?

Yes. Barbara Popa is an LCSW - Licensed Clinical Social Worker - licensed in Indiana. Her license details are IN LCSW 34010560A.

In which languages does Barbara Popa provide therapy?

Barbara Popa provides therapy in English.

Where is Barbara Popa located?

Barbara Popa is located in Indiana.

How can I work with Barbara Popa as my therapist?

You can work with Barbara Popa through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Popa work with international clients?

Barbara Popa does not currently work with international clients.

How much does therapy with Barbara Popa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility - individuals can connect with a therapist in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit care into a busy life.

Licensed professionals provide these services, and individuals have the option to change therapists if they would like a different fit. For many people, remote therapy offers a practical, accessible path to consistent support and skill-building.

Ready to start therapy with Barbara Popa?

Take the first step toward a better you.

Get Started