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Dr. Barbara Prosniewski, CA Psychologist PSY 17496

Experienced California psychologist for families
  • Child and parent support
  • Compassionate with firm guidance
  • CBT DBT mindfulness

About Dr. Barbara Prosniewski

Dr. Barbara Prosniewski has worked with children, parents, and individuals for many years, offering practical support that balances respect and compassion with firm guidance when situations call for it. She makes it a priority that people feel her genuine concern and commitment to helping them move forward.

Her approach emphasizes normalizing the emotional circumstances that bring people to therapy - acknowledging that none of us are perfect and that everyone carries wounds and strengths from their life experiences. She helps clients recognize common patterns such as getting stuck in certain ways of thinking or feeling, and she addresses how communication can break down within families and relationships.

In sessions she focuses on teaching strategies that foster greater resilience, improved coping, and clearer communication so clients become stronger, more capable, and more fulfilled. When appropriate, she uses a touch of humor to help shift perspective and lighten the work, believing that laughter can be restorative and clarifying.

She practices with a straightforward, compassionate style that blends validation with practical skill-building. Dr. Prosniewski holds a California psychologist license - CA Psychologist PSY 17496.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also Specializes In

AddictionsRelationship issuesGriefEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Barbara Prosniewski have?

Dr. Barbara Prosniewski has 20 years of experience.

Is Dr. Barbara Prosniewski a licensed therapist?

Yes. She holds these credentials: CA Psychologist PSY 17496. License details: CA Psychologist PSY 17496.

In which languages does Dr. Barbara Prosniewski provide therapy?

Dr. Barbara Prosniewski provides therapy in English.

Where is Dr. Barbara Prosniewski located?

Dr. Barbara Prosniewski is located in California.

How can I work with Dr. Barbara Prosniewski as my therapist?

You can work with Dr. Barbara Prosniewski through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Barbara Prosniewski work with international clients?

Dr. Barbara Prosniewski does not currently work with international clients.

How much does therapy with Dr. Barbara Prosniewski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can offer outcomes comparable to traditional in-person sessions and can be a practical option for many individuals.

One of the primary benefits is flexibility. People can connect with their therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapeutic work into busy schedules and to maintain continuity of care when life circumstances change.

Licensed professionals provide care through these channels, and clients can seek a different therapist at any time if they want an alternative fit. For many, remote therapy provides a convenient, effective way to engage in consistent therapeutic work with a trained therapist.

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