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Barbara Williams, LMHC

Florida LMHC focused on relationships and growth
  • Relationship support
  • CBT and mindfulness
  • Integrates faith when requested

About Barbara Williams

Barbara Williams is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 20 years of clinical experience supporting people through life’s challenges. She focuses on helping individuals manage depression, anxiety, relationship dynamics, and significant life transitions, offering steady guidance and practical tools to move forward.

Her clinical work emphasizes personal growth, communication skills, and developing self-love and life purpose. Barbara integrates faith-based perspectives for clients who seek spiritual guidance, blending those elements into a therapeutic approach that honors each person’s values and beliefs.

Drawing on extensive professional training, she uses client-centered therapy, cognitive behavioral therapy (CBT), existential therapy, mindfulness therapy, motivational interviewing, and solution-focused therapy to tailor care to each client’s needs. Barbara partners with clients as they build resilience, address emotional wounds, and deepen self-understanding in a compassionate and affirming environment.

Clients can expect practical strategies for coping with stress, grief, anger, and self-esteem challenges alongside focused work on relationships, forgiveness, and communication. Her practice supports women’s issues and coaching-oriented goals, helping people clarify priorities and pursue meaningful change.

Areas of Expertise

Additional Focus Areas

Communication problemsForgivenessLife purposeSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Barbara Williams have?

Barbara Williams has 20 years of experience in clinical practice.

Is Barbara Williams a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH16549.

In which languages does Barbara Williams provide therapy?

Barbara Williams provides therapy in English.

Where is Barbara Williams located?

Barbara Williams is located in Florida.

How can I work with Barbara Williams as my therapist?

Clients can work with Barbara Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Williams work with international clients?

Barbara Williams does not currently work with international clients.

How much does therapy with Barbara Williams cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether working with a therapist online can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be a practical and effective option for many individuals.



One of the main advantages is flexibility - clients can connect in the way that suits them best, including video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapeutic work into busy schedules and to maintain continuity of care when in-person visits are difficult.



Licensed professionals offer online services and many therapists welcome the opportunity to adapt methods like CBT, mindfulness practices, and solution-focused strategies to virtual formats. Clients who value convenience, consistency, and a wider range of scheduling choices often find online therapy aligns well with their goals.



People considering online therapy may find it helpful to explore different therapists and approaches to determine the best fit for their preferences and needs. Switching therapists is an option if a different style or focus is preferred, and licensed professionals can help guide next steps toward meaningful change.

Ready to start therapy with Barbara Williams?

Take the first step toward a better you.