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Behnam Abdevand, BACP

Practical compassionate support for change
  • Stress and anxiety
  • Relationships and family
  • Self esteem growth

About Behnam Abdevand

Behnam Abdevand is a licensed professional based in the United Kingdom who brings seven years of experience supporting people through stress, anxiety, relationship difficulties and challenges with self-confidence. He works with individuals to help them move past obstacles and pursue meaningful change, offering practical strategies alongside emotional support to address both everyday pressures and deeper concerns.

He creates a warm, welcoming space where people are invited to share their thoughts and feelings without judgment. His style emphasizes collaboration - working together to explore patterns, discover new perspectives and build the skills needed to manage life more effectively.

Taking the first step toward change can feel daunting, and Behnam guides each person with steady encouragement and clear direction. His membership in the BACP - the British Association for Counselling and Psychotherapy - reflects his commitment to professional standards and ongoing development as a therapist. He supports clients through a process of self-discovery and growth, helping them develop the resilience and confidence to face future challenges.

Areas of Expertise

Additional Focus Areas

Attachment issuesCommunication problemsControl issuesDivorce and separationFamily problemsGuilt and shameImmigration issuesMulticultural concernsSelf-loveWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Imago Relationship Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Behnam Abdevand have?

Behnam Abdevand has 7 years of professional experience.

Is Behnam Abdevand a licensed therapist?

Yes. He holds the BACP credential - British Association for Counselling and Psychotherapy. No further license details are provided.

In which languages does Behnam Abdevand provide therapy?

Therapy is offered in English and Persian.

Where is Behnam Abdevand located?

Behnam is located in the United Kingdom.

How can I work with Behnam Abdevand as my therapist?

You can work with Behnam Abdevand through video calls, phone sessions, live chat, or text-based messaging.

Does Behnam Abdevand work with international clients?

Behnam Abdevand does not currently work with international clients.

How much does therapy with Behnam Abdevand cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right fit for you?

Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions. This makes it a viable option for those seeking real progress without needing to attend in person.

One major benefit is flexibility. People can connect with their therapist using the format that best suits their life and comfort level - video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to maintain continuity of care around work, family and other commitments.

Therapists offering online work are licensed professionals, and clients have the option to change therapists if they need a different fit. For many, the combination of evidence-based approaches and adaptable formats means online therapy is an accessible way to address everyday struggles and move toward personal goals.

Ready to start therapy with Behnam Abdevand?

Take the first step toward a better you.