Belinda Noda, BACP

Belinda Noda qualified as a counsellor later in life and brings that lived experience into her therapeutic work. She draws on both personal insight and professional training to help clients move from where they are now toward where they want to be. Belinda recognises that each person's response to life events, situations, and relationships is unique, and she frames her practice around that individuality rather than a one-size-fits-all approach.

Her style is collaborative and compassionate, guided by Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and mindfulness-based techniques. Belinda aims to create a non-judgmental therapeutic relationship that supports clients to explore their concerns and identify practical ways forward. She describes her role as offering consistent support to help people feel better and make meaningful change.

Belinda works with a wide range of concerns, including stress, anxiety, relationship difficulties, self-esteem issues, depression, coping with life changes, LGBT matters, family problems, trauma and abuse, grief, intimacy-related issues, parenting and career challenges, coaching needs, and compassion fatigue. Additional focus areas include aging and geriatric issues, communication and control problems, divorce and separation, feelings of emptiness, forgiveness, guilt and shame, isolation and loneliness, life purpose and midlife concerns, narcissism, self-love, social anxiety and phobia, and women's issues.

Belinda holds BACP accreditation - BACP stands for the British Association for Counselling and Psychotherapy - which indicates her connection to a recognised professional body in the United Kingdom. She conducts therapy in English and is based in the United Kingdom.