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Belly Harding , BACP

Integrative counsellor guiding growth and healing
  • Attachment based approaches
  • Therapy in English and French
  • Seven years experience

About Belly Harding

Belly Harding trained first in media and communication before redirecting her career toward psychology and therapeutic work. She is a doctorate candidate in Counselling Psychology and Psychotherapy at Middlesex University and holds an MSc in Psychology from Manchester Metropolitan University - the MSc is a master level degree in psychology. She also holds a certificate in Humanistic Therapies and Existential Counselling from the Existential Academy-NSPC and a life coach certificate from the Coaching Training Institute, and she is affiliated with the BACP (British Association for Counselling and Psychotherapy).

Belly works from an integrative framework that blends Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), existential approaches, and psychodynamic ideas. Her practice centers on helping people understand their patterns, manage distress, and pursue more fulfilling, authentic lives. Clients come for support with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, self-esteem, addictions, grief, parenting and family matters, and coping with life changes.

She brings clinical experience supporting diverse populations and has worked with people affected by domestic violence, trauma, relationship breakdown, and related challenges. As a French citizen, she offers therapy in both English and French, and she has additional interests in areas such as adoption and foster care, attachment and personality-related difficulties, chronic illness and pain, caregiver stress, and body image concerns.

Belly emphasizes an open, empathic, and nonjudgmental stance that encourages self-discovery and growth. She is not currently accepting clients. She accepts international clients when working, and she offers therapeutic perspectives that aim to empower people to make sense of their world and to manage suffering while pursuing personal development and well-being.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Belly Harding have?

Belly Harding has 7 years of professional experience.

Is Belly Harding a licensed therapist?

Yes. She holds the BACP credential, indicating affiliation with the British Association for Counselling and Psychotherapy.

In which languages does Belly Harding provide therapy?

She provides therapy in English and French.

Where is Belly Harding located?

She is located in the United Kingdom.

How can I work with Belly Harding as my therapist?

You can work with Belly Harding through video calls, phone sessions, live chat, or text-based messaging.

Does Belly Harding work with international clients?

Yes. Belly Harding works with international clients.

How much does therapy with Belly Harding cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether meeting with a therapist online can actually help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating major life transitions - online therapy can serve as an effective alternative to in-person sessions, offering accessible ways to work on these issues.

A major benefit of remote therapy is flexibility. Individuals can choose the mode of connection that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules or to access support from different locations. Licensed professionals and therapists deliver care through these formats, and it is possible to change therapists if a different fit is needed.

Online therapy can be a practical option for people seeking consistent, convenient access to therapeutic support while working with licensed professionals who use established approaches and clinical experience to address a wide range of concerns.

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