Ben Lashmore-Davies, BACP

Ben Lashmore-Davies is a UK-based therapist registered with the BACP, the British Association for Counselling and Psychotherapy, and trained at Leeds Beckett University. He brings more than 15 years of experience supporting a diverse range of people - including over five years working directly as a therapist and more than a decade in mental health, homelessness, and addiction services.

Ben works with individuals facing stress and anxiety, those coping with addictions, people navigating family conflicts, and those dealing with grief and loss. He aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and without shame.

As an integrative practitioner, Ben draws from a range of therapeutic ideas and methods, adapting his approach to match each person’s needs and preferences. His interactive style encourages self-exploration and the development of self-compassion, helping people build practical ways to manage difficult emotions and painful relationship experiences.

Ben acknowledges that life can feel hard to navigate and that everyone can struggle at times. He believes that with thoughtful support, people can move toward a calmer, more fulfilling life, and he aims to guide each person carefully toward the path that best meets their goals.