Dr. Benjamin Ogles, UT Psychologist 8203644-2501

Utah psychologist and professor for life transitions

Stress and anxiety support
Grief and loss care
CBT and client-centered

About Dr. Benjamin Ogles

Dr. Benjamin Ogles is a licensed psychologist in Utah (UT Psychologist 8203644-2501) with 35 years of professional experience. As a full-time professor, he trains doctoral students, teaches undergraduate courses, and conducts research on psychotherapy, which shapes his practical approach to clinical work.

Because his academic responsibilities occupy much of his schedule, he limits counseling services to a few hours each week and is not currently accepting new clients. When he does offer counseling, he focuses on helping people cope with stress, anxiety, grief and loss, and other life changes, while also addressing motivation, self-esteem, confidence, and depression.

He emphasizes an open, nonjudgmental environment where thoughts and feelings can be shared and where realistic goals are developed collaboratively. He recognizes the courage required to seek support and aims to work alongside individuals when they are ready to take those steps.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Additional Focus Areas

Control issuesForgivenessGuilt and shameLife purposeMidlife crisisMood disordersPost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Benjamin Ogles have?

Dr. Benjamin Ogles has 35 years of professional experience.

Is Dr. Benjamin Ogles a licensed therapist?

Yes. He holds a Utah psychologist license - UT Psychologist 8203644-2501.

In which languages does Dr. Benjamin Ogles provide therapy?

Dr. Benjamin Ogles provides therapy in English.

Where is Dr. Benjamin Ogles located?

Dr. Benjamin Ogles is located in Utah.

How can I work with Dr. Benjamin Ogles as my therapist?

You can work with Dr. Benjamin Ogles through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Benjamin Ogles work with international clients?

Dr. Benjamin Ogles does not currently work with international clients.

How much does therapy with Dr. Benjamin Ogles cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Fit for Your Life?

Many people consider whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable to traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect with licensed professionals using the format that fits their routines and comfort level - video calls, phone sessions, live chat, or text-based messaging. That flexibility can make it easier to maintain consistent care while juggling work, family, or other commitments.

Licensed professionals provide these options, and clients may switch therapists if they would like a different fit. For many people, remote therapy offers an accessible way to pursue support and work toward personal goals with guidance from qualified therapists.

Ready to start therapy with Dr. Benjamin Ogles?

Take the first step toward a better you.

Get Started