Brae Jacobson, LPC

Brae Jacobson is a Licensed Professional Counselor (LPC) based in Texas with 10 years of experience supporting adults facing stress, anxiety, depression, relationship challenges, and life transitions. She brings a warm, compassionate approach and emphasizes a respectful, nonjudgmental relationship where difficult emotions and strained relationships can be explored without blame. Brae combines client-centered work with evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems to tailor care to each person's needs.

She offers perspective, practical strategies, and gentle redirection aimed at reducing emotional overwhelm and improving daily functioning. When familiar coping patterns stop working, Brae collaborates with clients to develop new tools for clearer thinking, healthier communication, and steadier problem solving. Her practice also addresses specific concerns including bipolar disorder, grief, parenting and family issues, co-dependency, and workplace or financial stress.

Known for a steady, supportive presence, Brae works with individuals to restore hope and strengthen resilience during times of transition or prolonged struggle. She integrates coaching elements when helpful to support career, parenting, and life-change goals and gives focused attention to caregiver stress, men's and women's issues, and young adult challenges. Therapy with Brae centers on practical steps toward greater clarity, improved relationships, and more manageable day-to-day living.