Bridget O'Keefe, LCSW

Maine LCSW helping clients move forward

Stress and anxiety
Family and trauma
Grief and loss

About Bridget O'Keefe

Bridget O'Keefe is a licensed clinical social worker practicing in Maine with three years of professional experience supporting both children and adults. She holds an LCSW, which stands for Licensed Clinical Social Worker, and draws on that clinical training to help people navigate a range of concerns including stress, anxiety, family conflict, trauma and abuse, grief and loss, and depression.

Bridget approaches each person as the expert of their own story, building on existing strengths to address what feels most challenging. Her work also addresses related areas such as communication difficulties, guilt and shame, isolation and loneliness, self-love, and social anxiety. She emphasizes the courage involved in seeking change and offers steady support as people take steps toward a more fulfilling, balanced life.

Bridget meets clients where they are and collaborates on practical tools and coping strategies tailored to individual needs. Her practice is grounded in respect for each person’s experience and a commitment to helping them move toward meaningful improvements over time.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Grief Depression

Additional Focus Areas

Communication problemsGuilt and shameIsolation / lonelinessSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Bridget O'Keefe have?

Bridget O'Keefe has 3 years of professional work experience.

Is Bridget O'Keefe a licensed therapist?

Yes. She holds the credential LCSW. License details are ME LCSW LC23968.

In which languages does Bridget O'Keefe provide therapy?

Therapy is provided in English.

Where is Bridget O'Keefe located?

Bridget is located in Maine.

How can I work with Bridget O'Keefe as my therapist?

You can work with Bridget through video calls, phone sessions, live chat, or text-based messaging.

Does Bridget O'Keefe work with international clients?

Bridget O'Keefe does not currently work with international clients.

How much does therapy with Bridget O'Keefe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Online therapy is a commonly chosen option for people facing everyday mental health and relationship concerns, such as stress, anxiety, depression, relationship challenges, and life transitions. For many individuals it offers a flexible way to incorporate therapeutic support into a busy life while addressing these issues in meaningful ways.

One major advantage is scheduling flexibility and choice of communication style. People can connect with therapists using video calls, phone sessions, live chat, or in-app messaging, which can make attending sessions easier around work, family, and other commitments.

Therapists offering remote sessions are licensed professionals, and clients may switch therapists if they feel a different fit would be more helpful. For those weighing options, online therapy can be considered alongside in-person care as a practical route to consistent support and progress.

Ready to start therapy with Bridget O'Keefe?

Take the first step toward a better you.

Get Started