Brigette Girardey, LMFT
- Individuals and families
- Trauma and grief support
- Client-centered approaches
About Brigette Girardey
Her practice focuses on concerns such as depression, isolation, anxiety, low self-esteem, trauma and loss, relationship struggles, and parenting challenges. She approaches each case with genuine curiosity and a collaborative spirit, adapting interventions to match a client's unique situation, needs, and goals.
Brigette draws from multiple therapeutic models, including cognitive behavioral therapy (CBT), solution-focused therapy, family systems approaches, and client-centered methods, and she emphasizes self-reflection alongside practical problem-solving to support growth and change. She aims to create a supportive, authentic, and nonjudgmental holding environment where clients can explore and heal.
Change can feel overwhelming, and Brigette meets that reality with encouragement and practical guidance. She values partnership in the therapeutic process, supports clients through transitions, and appreciates the courage it takes to seek help. Brigette looks forward to connecting with prospective clients and supporting them on their path forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brigette Girardey have?
Brigette Girardey has 13 years of experience.
Is Brigette Girardey a licensed therapist?
Yes. She holds the credential LMFT, which denotes a Licensed Marriage and Family Therapist. License details: CA LMFT 105242.
In which languages does Brigette Girardey provide therapy?
She provides therapy in English.
Where is Brigette Girardey located?
She is located in California.
How can I work with Brigette Girardey as my therapist?
Clients can work with Brigette Girardey through video calls, phone sessions, live chat, or text-based messaging.
Does Brigette Girardey work with international clients?
Brigette Girardey does not currently work with international clients.
How much does therapy with Brigette Girardey cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be the Right Fit?
Many people wonder whether therapy delivered remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the primary advantages is flexibility. Individuals may choose the way of connecting that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.
Therapists providing remote services are licensed professionals, and someone seeking a different therapy match can switch providers at any time. Online formats can offer a practical option for those looking for consistent support while managing daily responsibilities.