Brigitte Stephenson, BACP

Brigitte Stephenson is a licensed integrative counsellor and clinical supervisor based in the United Kingdom who works with adults and young people to address a wide range of emotional and relational challenges. She draws on an integrative approach that blends evidence-informed methods so clients can explore their history, build insight, and develop practical coping strategies that fit their needs. Her areas of focus include trauma and abuse, grief and loss, parenting and family dynamics, anxiety, depression, stress, relationship difficulties, self-esteem concerns, addictions, and issues affecting LGBT clients.

With five years of professional experience, Brigitte brings a collaborative, client-centered attitude to the therapeutic relationship, helping people identify what they want to change and supporting them through that process. She also attends to related concerns such as adoption and foster care, attachment difficulties, blended family issues, body image, caregiver stress, codependency, dissociation, and end-of-life and hospice-related counseling. Her work incorporates approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy, selecting methods to meet each person where they are.

Brigitte holds the credential BACP, which indicates affiliation with the British Association for Counselling and Psychotherapy and reflects professional standards in the field. She recognises that reaching out for help takes courage and aims to empower clients as they move toward recovery and resilience. Brigitte is accepting new clients and is available to work with people both in the United Kingdom and internationally.