Caitlin DiFiore, LCSW

Caitlin DiFiore is a Licensed Clinical Social Worker (LCSW) with 10 years of professional experience supporting individuals, couples, and families through a range of life challenges. She has worked in settings that include clinical counseling and case management, often assisting people facing court-related, criminal justice, or child welfare involvement. Her clinical work has focused on common concerns such as stress, anxiety, depression, grief, anger, and shame, as well as issues related to career transitions, addictions, relationships, and family dynamics.

Caitlin approaches each person from a Person-In-Environment perspective, which considers how personal history and current circumstances interact. She emphasizes that clients are the experts on their own stories and draws on their strengths to support meaningful change at a pace that feels manageable. Her practice integrates Client-Centered techniques, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) in a short-term, practical framework; CBT is a structured approach that examines the links between thoughts, feelings, and behaviors, while Solution-Focused Therapy centers on building steps toward specific goals.

Her areas of focus include stress and anxiety, depression and bipolar concerns, ADHD, compassion fatigue, relationship and family issues, LGBT-related concerns, grief, and coping with life changes. Additional interests include working with people experiencing chronic pain, illness, or disability, codependency, commitment and communication difficulties, feelings of emptiness or isolation, panic and social anxiety, and exploration of life purpose and forgiveness. Caitlin combines clinical knowledge with a collaborative, strengths-based style to help people create clearer paths toward the life experience they want.