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Cara Kalakewich, LMFT

Nurturing Marriage and Family Therapist
  • Relationship and family focus
  • Trauma and addiction support
  • Collaborative client-centered care

About Cara Kalakewich

Cara Kalakewich is a Licensed Marriage and Family Therapist (LMFT) practicing in Pennsylvania with 13 years of professional experience. She focuses on supporting people facing addictions, relationship challenges, family conflicts, and trauma and abuse, guiding them toward greater stability and well-being.

Cara fosters an open and nonjudgmental atmosphere where clients can express thoughts and emotions without fear. Her style is nurturing and affirming, validating each person's lived experience while working collaboratively to shift perspectives when change is needed.

In treatment she takes a holistic, team-oriented approach, exploring key areas of life such as family dynamics, religious background, relationships, career, and personal values. By examining these pillars together, she helps clients identify where change may be helpful and supports them in taking steps toward a more fulfilling life.

Cara views the decision to seek help as an act of courage and aims to empower clients through compassionate guidance and practical support as they move toward their goals.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issues

Also Specializes In

Stress, AnxietyAddictionsLGBTGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Cara Kalakewich have?

Cara Kalakewich has 13 years of professional experience as a therapist.

Is Cara Kalakewich a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT) with a Pennsylvania license listed as PA LMFT MF000867.

In which languages does Cara Kalakewich provide therapy?

She provides therapy in English.

Where is Cara Kalakewich located?

She is located in Pennsylvania.

How can I work with Cara Kalakewich as my therapist?

You can work with Cara Kalakewich through video calls, phone sessions, live chat, or text-based messaging.

Does Cara Kalakewich work with international clients?

Yes, Cara Kalakewich works with international clients.

How much does therapy with Cara Kalakewich cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One major benefit is flexibility - people can connect with therapists in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to consistently prioritize care amid busy schedules.

Therapists offering remote services are licensed professionals, and individuals can seek a different provider anytime if they feel a different fit would be better. For those weighing options, online therapy provides an accessible way to engage with licensed professionals while maintaining continuity of care.

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