Carissa Shobe, LPC

Trauma-informed counselor for stress and recovery

Trauma-informed care
CBT and DBT techniques
Stress and addiction support

About Carissa Shobe

Carissa Shobe is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with over 15 years of experience in the mental health and substance abuse fields. She employs a holistic, trauma-informed approach that centers on an individual’s strengths while addressing patterns of maladaptive coping that can increase distress. Carissa works collaboratively to reduce symptoms related to stress and to develop practical strategies for managing emotions and daily challenges.

Her work focuses on equipping people with concrete tools and skills drawn from evidence-based methods to support personal growth and to align daily living with long-term goals. Carissa emphasizes skill-building and resilience so individuals can move toward the life they envision.

She aims to create a supportive environment where clients can explore their experiences, build healthier coping mechanisms, and make steady progress toward recovery and wellbeing. Carissa looks forward to supporting each person through their therapeutic journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Anger management Self esteem

Also Specializes In

Bipolar disorder Depression

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCommunication problemsDissociationDrug and alcohol addictionEating and food-related issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injury

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Carissa Shobe have?

Carissa Shobe has 15 years of experience working in the mental health and substance abuse field.

Is Carissa Shobe a licensed therapist?

Yes. She is an LPC, which stands for Licensed Professional Counselor. Her license details are PA LPC PC014442.

In which languages does Carissa Shobe provide therapy?

Carissa provides therapy in English.

Where is Carissa Shobe located?

She is located in Pennsylvania.

How can I work with Carissa Shobe as my therapist?

You can work with Carissa through video calls, phone sessions, live chat, or text-based messaging.

Does Carissa Shobe work with international clients?

Carissa Shobe does not currently work with international clients.

How much does therapy with Carissa Shobe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy is often comparable to traditional in-person sessions and can support progress for many individuals.

One major benefit is flexibility - people can meet with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain consistency and integrate therapy into a busy life.

Therapists who offer remote services are licensed professionals, and individuals may choose to switch to a different therapist at any time if they are seeking a better fit. Online therapy can be a practical option for those looking for accessible, skills-based support from qualified clinicians.

Ready to start therapy with Carissa Shobe?

Take the first step toward a better you.

Get Started