Dr. Carla Barnes, LPC

Holistic counselor combining nutrition and trauma care

EMDR trained clinician
Nutrition informed approach
School counseling background

About Dr. Carla Barnes

Dr. Carla Barnes began her professional journey in education more than 25 years ago and has since built a career that bridges school counseling and mental health care. She combines her background as a certified school teacher with roles as a mental health professional and professional school counselor to support individuals across developmental and life stages.

She emphasizes the importance of self-care, mental health, nutrition, and overall wellness as foundational to quality of life. Her training includes a Master of Science in Nutrition and an EMDR certification - Eye Movement Desensitization and Reprocessing - which adds a trauma-informed method to her clinical toolkit. She also holds the LPC credential, which stands for Licensed Professional Mental Health Counselor, reflecting formal licensure in professional counseling.

Dr. Barnes advocates a holistic approach that attends to physical, emotional, social, and spiritual well-being, integrating nutrition awareness and evidence-informed therapeutic techniques to help clients pursue healthier, more balanced lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Grief Depression

Also Specializes In

Addictions LGBT Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Carla Barnes have?

Dr. Carla Barnes has 9 years of experience.

Is Dr. Carla Barnes a licensed therapist?

Yes. Dr. Carla Barnes holds the LPC credential - Licensed Professional Mental Health Counselor. License details: TX LPC 82736.

In which languages does Dr. Carla Barnes provide therapy?

Dr. Carla Barnes provides therapy in English.

Where is Dr. Carla Barnes located?

Dr. Carla Barnes is located in Texas.

How can I work with Dr. Carla Barnes as my therapist?

You can work with Dr. Carla Barnes through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Carla Barnes work with international clients?

Yes, Dr. Carla Barnes works with international clients.

How much does therapy with Dr. Carla Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit For You?

Many people wonder whether connecting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be as effective as traditional in-person sessions and is a practical option for many seeking support.

One of the clearest benefits is flexibility. People may choose the communication method that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access care from different locations.

Licensed professionals provide these services, and clients may switch therapists if they feel a different fit would be more helpful. For many, online therapy offers a convenient, accessible way to engage in meaningful therapeutic work with trained therapists.

Ready to start therapy with Dr. Carla Barnes?

Take the first step toward a better you.

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