Carla Murray, LPC, LPC-MHSP
- Anxiety and stress support
- Grief and relationship work
- CBT and mindfulness approaches
About Carla Murray
Drawing on her own experience with significant loss and life stressors, she combines empathy with actionable tools to help clients move toward more purposeful, joy-filled lives. Her approach emphasizes meeting each person where they are, treating everyone with respect and sensitivity, and avoiding stigmatizing labels.
Carla integrates client-centered care with evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, motivational interviewing, and solution-focused techniques. She tailors conversations and treatment plans to each individual and focuses on goals that fit the client’s needs and circumstances.
Seeking change takes courage, and Carla aims to support and empower those ready to take those first steps. She looks forward to collaborating with clients as they work toward healing and meaningful growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carla Murray have?
Carla Murray has 16 years of experience.
Is Carla Murray a licensed therapist?
Yes. She holds the credentials LPC and LPC-MHSP. License details are TN LPC 4271 and TN LPC-MHSP 4271.
In which languages does Carla Murray provide therapy?
Carla Murray provides therapy in English.
Where is Carla Murray located?
Carla Murray is located in Tennessee.
How can I work with Carla Murray as my therapist?
You can work with Carla Murray through video calls, phone sessions, live chat, or text-based messaging.
Does Carla Murray work with international clients?
Carla Murray does not currently work with international clients.
How much does therapy with Carla Murray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether virtual therapy truly makes a difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions for many individuals.One of the clearest benefits is flexibility. Individuals can connect with a therapist in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit support into a busy schedule.
Licensed professionals use the same core counseling approaches in virtual and in-person formats, and clients can change therapists if they need a different fit. For people balancing work, family, or mobility limits, remote therapy can expand access to consistent, professional support.