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Carly Stafford , BACP

Integrative humanistic therapist for complex issues
  • Anxiety and depression
  • Trauma and bereavement
  • Relationship and family issues

About Carly Stafford

Carly Stafford is a fully qualified integrative humanistic therapist with four years of experience supporting people with a wide range of complex concerns. Her approach blends humanistic principles with integrative methods to meet each person where they are and adapt to individual needs.

She commonly draws on Person-Centered Therapy, Transactional Analysis, and Gestalt therapy to guide sessions and help clients explore feelings, patterns, and relationships. These approaches emphasize understanding experience from the client’s perspective, examining interaction patterns, and using experiential work to foster insight and change.

Carly has worked with anxiety, depression, family difficulties, trauma, bereavement including family loss, abusive relationships, and challenges with self-worth and self-esteem, among other concerns. She aims to offer steady support and practical therapeutic tools that align with each person’s goals. Carly is registered with the BACP (British Association for Counselling and Psychotherapy) and conducts her work in English in the United Kingdom.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCommitment issuesCommunication problemsIsolation / lonelinessPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Carly Stafford have?

Carly Stafford has 4 years of experience working with a range of complex issues.

Is Carly Stafford a licensed therapist?

Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy.

In which languages does Carly Stafford provide therapy?

She provides therapy in English.

Where is Carly Stafford located?

Carly Stafford is located in the United Kingdom.

How can I work with Carly Stafford as my therapist?

You can work with Carly Stafford through video calls, phone sessions, live chat, or text-based messaging.

Does Carly Stafford work with international clients?

Yes, Carly Stafford works with international clients.

How much does therapy with Carly Stafford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference in their lives. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - individuals can connect with a therapist in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This variety of formats makes it easier to fit therapeutic work into busy schedules and varying comfort levels.

Therapists offering remote sessions are licensed professionals, and if someone decides a different fit would be better they can switch therapists. For many people, online therapy provides practical access to consistent therapeutic support while retaining the core elements of effective therapeutic work.

Ready to start therapy with Carly Stafford ?

Take the first step toward a better you.